Over many years of teaching voice, certain principles have emerged as foundational in the underlying philosophy of my approach. There are actually many principles, but these are the five core principles that stand out and emerge in both private voice [...]
"Concentration is the fixing of the mind in one place." - Yoga Sutras of Patanjali, sutra 3:1 Concentration is certainly something that is in short supply these days. With more distractions than ever before in our modern society, the mind [...]
"Nothing is softer or more flexible than water, yet nothing can resist it." - Lao Tsu Too often in our western culture we think of creation, of "do-ing," as a very active and will-full endeavor, and our days are filled [...]
This photo was taken recently in Seaside, OR. Practicing handstands help me build strength and practice facing my fears, finding my balance, and in this case, accepting some support! “The naturalist Kevin Scribner tells us that salmon make their way [...]
“The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others.” ― Anné Linden, Boundaries in Human Relationships: How to Be Separate and Connected Each one of us is [...]
“Being engaged is a way of doing life, a way of living and loving. It's about going to extremes and expressing the bright hope that life offers us, a hope that makes us brave and expels darkness with light. That's [...]